
When what we're doing isn't working, do something different...it may just be a little tweek.
![]() So often we keep plugging along doing the same thing in our relationships, in our businesses, with our pets, waiting for a different result. I'd like you to think back to the last time that worked. Often times we find that we've worked so hard doing something the same way that we've become committed to it. If we stop doing it, we've given up, we've lost the battle. Wonder if it wasn't meant to be "done" that way? Wonder if it really isn't right for us in the first place? That's scary. It can be as small as an investment in marketing to as large as a relationship that has been abusive way too long. We think if we "just keep_(insert here)_ it'll get better." I would like you to look at some frustrating aspect of your life and ask yourself...have I been approaching this in this way? When what we're doing isn't working, do something different...it may just be a little tweek.
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My life's GoalI, Sarah Barkley, am a psychotherapist here in Golden, CO. I specialize in adolescents, families and women. Nothing makes me feel more fulfilled than seeing someone wake up and see their beauty... whether for the first time, or once again. I believe in therapy, I believe in the struggle, the work, the discussion, the questions, the tears. If it's a life worth fighting for, one must fight for it. I've never met a life not worth fighting for. Great BooksWomen Who Run with the Wolves- Clarissa Pinkola Estes
For: Any woman needing to "get her groove back"/ to see that she doesn't need to apologize for wanting more/ needing more/ being fierce About the book: Within every woman there is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless knowing. Her name is Wild Woman, but she is an endangered species. Though the gifts of wildish nature come to us at birth, society's attempt to "civilize" us into rigid roles has plundered this treasure, and muffled the deep, life-giving messages of our own souls. Without Wild Woman, we become over-domesticated, fearful, uncreative, trapped. Clarissa Pinkola Estes, Ph.D., Jungian analyst and cantadora storyteller, shows how woman's vitality can be restored through what she calls "psychic archeological digs" into the bins of the female unconscious. In Women Who Run with the Wolves, Dr. Estes uses multicultural myths, fairy tales, folk tales, and stories chosen from over twenty years of research that help women reconnect with the healthy, instinctual, visionary attributes of the Wild Woman archetype. The 5 Love Languages-Gary Chapman For: For anyone wanting to connect better with those important to them. SUCH A SIMPLE APPROACH! A necessary read! About: New York Times bestselling author Dr. Gary Chapman guides couples, families, parents in identifying, understanding, and speaking their other’s primary love language—quality time, words of affirmation, gifts, acts of service, or physical touch. Archives
March 2020
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